congenital heart defect (disease or medical condition) Archives - Page 3 of 5

Stress Reduction Techniques Finding Your Inner Calm

Stress is a common part of life, but excessive stress can negatively impact your physical and mental health. Effective stress…

Sodium, a mineral found in many foods, is essential for the body’s functions. However, excessive sodium intake can contribute to…

Vegetables are essential for a healthy diet. They are packed with vitamins, minerals, fiber, and antioxidants that support overall health…

Fruits are nature’s candy, offering a burst of flavor, vitamins, minerals, and antioxidants. They are an essential part of a…

Race and ethnicity are complex social constructs that have been used to categorize and classify people based on shared physical…

Gender is a complex social construct that refers to the roles, behaviors, expressions, and identities associated with being male, female,…

Aging is a natural part of life, characterized by a gradual decline in physical and cognitive functions. While the rate…

A family history of heart disease can significantly increase your risk of developing the condition. If your parents, siblings, or…

Cholesterol is a waxy, fat-like substance found in all human cells. It plays a vital role in the body, helping…

Hypertension, often referred to as high blood pressure, is a chronic condition where the blood pressure is consistently elevated. It’s…

Sleep is a vital bodily function that allows our bodies and minds to rest and rejuvenate. Getting enough quality sleep…

Alcohol consumption is a common social activity, but it’s important to be aware of the potential risks and benefits. Moderate…